Start Your Morning Off Right: Light Walking, Yoga or Stretches
In the tranquil moments of dawn, as the world still slumbers, there lies an opportunity to set the tone for the day ahead. It’s in this serene time that a gentle morning walk or a session of calming yoga can work wonders for your body and mind during Ramadhan.
Gear Up for Ramadhan Serenity with Under Armour’s Meridian Series
Prepping for your morning ritual requires attire that merges comfort with performance. Under Armour’s Meridian series answers the call with its range of leggings and jackets designed for seamless movement. For women, the UA Meridian leggings offer a blend of functionality and style, while the UA Meridian Jacket adds a layer of comfort to your pre-dawn workout. Men can opt for the UA Meridian Short Sleeves and Tapered Pants, ensuring a lightweight and agile start to the day.
Midday Strength Training: Lower Intensity Workouts
As the sun sets, and the fast progresses, it’s time to shift focus to preserving strength and vitality. While the body may be in a state of fasting, it doesn’t mean you have to compromise on your fitness goals. Embrace lower-intensity workouts that support muscle retention and metabolic health.
Elevate Your Midday Routine with Under Armour’s Tech™ Collection
Under Armour’s Tech™ collection is tailored to accommodate the demands of fasting workouts. Crafted with moisture-wicking materials and a loose fit, the UA Tech™ Long Sleeves, Short Sleeves, and Woven Woodmark Shorts offer the ideal blend of comfort and performance. Let these garments be your trusted companions as you navigate through your midday training sessions with ease.
Cardio Exercise Post-Iftar or Pre-Suhur This Ramadhan with Under Armour
As the day draws to a close after you break your fast, an influx of energy revitalizes the body. Harness this newfound energy, a refreshing run, either post-Iftar or pre-Suhur,is a great way to stay fit during Ramadhan.
Run in Style with Under Armour’s Infinite Elite Shoes and Iso-Chill Heatgear
To embark on your running journey with confidence equip yourself with Under Armour’s Infinite Elite shoes. Engineered with HOVR+ cushioning, these shoes offer unparalleled support and protection, ensuring a smooth and injury-free run. Pair them with the UA Iso-Chill Heatgear, designed to keep you cool and comfortable even in the most demanding conditions. With these essentials in your arsenal, every stride becomes a testament to your strength and determination.
Selamat berbuka puasa. Make sure to keep working out throughout Ramadhan and keep fit.
Text by Joe Jerimi
You Might Like
